Thursday, August 30, 2018

How to Do the Walking Lunge

Who knew walking could be such a workout? The walking lunge works your quads, hamstrings, glutes and core — if you do it right, that is. 

The post How to Do the Walking Lunge appeared first on Under Armour.

Source: https://blog.myfitnesspal.com/watch/how-to-do-the-walking-lunge/

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