The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire.
The post How to Plank appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/how-to-plank/
The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire.
The post How to Plank appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/how-to-plank/
No comments:
Post a Comment