As unexpected as this may sound, one of the most difficult meditation techniques is to just be present in the moment.
The post Present Meditation appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/present-meditation/
As unexpected as this may sound, one of the most difficult meditation techniques is to just be present in the moment.
The post Present Meditation appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/present-meditation/
No comments:
Post a Comment