Pro heptathlete Georgia Ellenwood takes you through an at-home bodyweight workout.
For more inspiration, check out “Workout Routines” in the app to discover and log a wide variety of routines by Under Armour Performance Specialists. Or build your own routine with exercises that fit your goals.
The post Runner’s Bodyweight Workout With Georgia Ellenwood appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/runners-bodyweight-workout-with-georgia-ellenwood/
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