Keep challenging your speed work right from home with this runner’s power workout led by Under Armour trainer Imke Salander.
Runners benefit by adding strength-training to their workouts. Tap “Workout Routines” in the app to find routines built for runners by UA Performance Specialists.
The post Runner’s Power with Imke Salander appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/runners-power-with-imke-salander/
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