Season changing. At this stage, you may have a problem skin.
This work can be oily skin as well. This may be a different color Spots. Eating
Control just enough to remedy these problems. Please note that the following
suggestions:
- The
importance of breakfast: The most breakfast to your skin beautiful big
role. Eat foods high in anti-oxidants and vitamins. It will provide your
skin the nutrients inside. Watermelon, banana, strawberry-like Water-rich
fruits Eat. And vegetables is not only beneficial for the skin, reduce the
risk of heart disease. So from now on leave breakfast bread-butter, try
eating fruits and vegetables and salad.
- Protection
from the sun: Tomatoes have a material laikopina name, which will
protect your skin from the sun. Tomato can put directly on the skin as
well as daily food list. At the lemon, yogurt, honey and tomato mixture
several beneficial.
- Flame
resistance: To prevent burns to the skin should be kept cold. Mixture
of honey and cinnamon powder and apply on the skin, you can get peace of
mind. Mechata it can be prevented. However, the foods you are allergic,
please omit them.
- Oily
Control: Pea, Lemon juice, a few drops of Rose-Water and a mixture of
milk and applies on the skin. Lubricity to be eliminated. Face the wait.
Once dry, remove with wet towel.
- Magical
Blend: food must be aware of. Eat homemade food. Soda or cold water
better than milk and fruit misranai.
- Avoidance
of foods: oily skin problems or if mechata Avoid sugar or sweet foods.
Meat and vegetables are beneficial to skin care.
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