Wednesday, January 25, 2017

What 1,500 Calories Look Like [INFOGRAPHIC]

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and satiating 1,500 calories can be.

The post What 1,500 Calories Look Like [INFOGRAPHIC] appeared first on Under Armour.

Source: http://blog.myfitnesspal.com/1500-calories-look-like-infographic/

No comments:

Post a Comment