Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust.
The post How to Build Self-Trust appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/how-to-build-self-trust/
Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust.
The post How to Build Self-Trust appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/how-to-build-self-trust/
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