Sport psychologist Dr. Michael Gervais provides a framework for mental toughness.
The post The Truth About Mental Toughness appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/the-truth-about-mental-toughness/
Sport psychologist Dr. Michael Gervais provides a framework for mental toughness.
The post The Truth About Mental Toughness appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/the-truth-about-mental-toughness/
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